Wrist injuries are more common than most people realize—and often underestimated. Whether it's caused by a sudden fall, a twist during sports, or repetitive motion, a sprained wrist can disrupt your daily routine and overall productivity. But the key to a faster recovery lies in early recognition and the right care.
Common symptoms include persistent pain, swelling, bruising, and limited range of motion. These indicators shouldn’t be ignored. While mild cases may respond well to rest and protective support, more serious sprains might require structured physical therapy or even medical intervention.